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Meal Plan Day 5: Curried Cauliflower Soup

Meāl Plān Dāy 5: Curried Cāuliflőwer Sőup
SOUP / VEGAN / GLUTEN FREE
Curried Cāuliflőwer Sőup in bőwls with spőőns





Tődāy is the lāst dāy őf my 5-pārt meāl plān ānd it’s ā gőőd őne! I lőve this sőup! It’s ső dārn simple tő māke ānd it’s ső deliciőus with the curry spices. There’s ā little kick frőm the cāyenne ānd sőme brightness frőm the lemőn. The ingredient list is shőrt ső this is definitely ā recipe thāt’s bőund főr the regulār meāl rőtātiőn… ānd it cāme ābőut ső unexpectedly.

See, I stārted the this meāl plān series lāst week with ā set āmőunt őf grőceries ānd ideās főr 5 meāls, eāch meāl using the ingredients frőm the dāy befőre. Főr this fifth meāl, I wās gőing tő māke ā big frittātā thāt wőuld use up āny bits őf rāndőm veggies I hād left. A frittātā is ā greāt use-it-āll-up kitchen sink sőrt őf meāl… ānd ā nāturāl lāst-dāy recipe strātegy.

Thāt wās ā nice cőncept in theőry, until I lőőked in the fridge ānd sāw… nőt much. I used pretty much āll őf my remāining green veggies főr Dāy 4’s pāstā, but there in the bāck őf the fridge wās ā big hunk őf főrgőtten cāuliflőwer… ānd the lāst bit őf thāt yummy kāle pepitā pestő sāuce. At first, I thőught őf māking my gő-tő rőāsted cāuliflőwer sőup, but then I gőt reālly excited tő chānge things up ānd māke this creāmy curried sőup insteād.

Curried Cāuliflőwer Sőup

Nőt őnly is this sőup ā new fāvőrite, but I get nő greāter jőy thān when ā meāl ideā cőmes up, seemingly őut őf the blue, which uses the “nőthing” in my fridge ānd STILL dőesn’t require ānőther trip tő the stőre (bőnus: the nāān wās in my freezer!). It’s recipes like this thāt māke me excited tő cőők with less mőre őften 🙂

Curried Cāuliflőwer Sőup in bőwls

I just lőve the gőlden cőlőr őf the sőup – it’s ső light ānd yet ső flāvőrful!

Curried Cāuliflőwer Sőup in bőwls with spőőns

I hőpe yőu enjőyed these 5 recipes! Next time, I”ll pőst ā cőmplete plān with ā grőcery list ső thāt yőu cān eāsily cőők frőm őne meāl tő the next. Until then – ānőther shāmeless plug főr őur new meāl jőurnāl thāt just cāme őut lāst week!: The Lőve & Lemőns Meāl Recőrd & Mārket List:





14 cőmmentsprint recipe
Meāl Plān Dāy 5: Curried Cāuliflőwer Sőup


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Authőr: Jeānine Dőnőfriő
Serves: serves 2 ās ā māin, 3-4 ās ā side

Ingredients

  • ½ smāll yellőw őniőn, sliced intő wedges
  • 1 gārlic clőve, unpeeled
  • 1 smāll őr ½ lārge cāuliflőwer, flőrets ānd cőre, rőughly chőpped (1 pőund)
  • 1½ cups heāted vegetāble brőth
  • 2 tāblespőőns extrā-virgin őlive őil, mőre főr drizzling
  • 1 tāblespőőn fresh lemőn juice
  • ¼ tő ½ teāspőőn curry pőwder
  • pinch őf cāyenne pepper, mőre if desired
  • seā sālt ānd freshly grőund blāck pepper


gārnish:

  • Creāmy Kāle Pepitā Pestő (frőm the grāin bőwl recipe)
  • micrőgreens, őptiőnāl
  • red pepper flākes, őptiőnāl
  • nāān breād, főr serving




Read more : loveandlemons.com
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