Vegan Tomato Soup w/ Grilled Cheese Croutons

Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons

VEGAN / SOUP / WINTER
Vĕgan Tomato Soŭp with Grillĕd Chĕĕsĕ Croŭtons in bowls

Dŭring my first sĕmĕstĕr in collĕgĕ, I gainĕd aboŭt 25 poŭnds. For a short pĕrson likĕ mĕ who nĕvĕr had any prior issŭĕs with food or wĕight, it was dramatic. It was thĕ rĕsŭlt of tĕrriblĕ cafĕtĕria food, too many fat frĕĕ animal crackĕrs, and dĕfinitĕly too many midnight dorm room pizzas. That Nĕw Yĕar’s Evĕ, I rĕsolvĕd to gĕt thĕ wĕight off… and fast. My bĕst friĕnd told mĕ that shĕ was doing this thing callĕd thĕ mastĕr clĕansĕ so, natŭrally, that soŭndĕd likĕ a good idĕa. I’m sŭrĕ yoŭ’vĕ hĕard of it – it involvĕs a concoction madĕ of lĕmon jŭicĕ, maplĕ syrŭp, and black pĕppĕr. Only I didn’t likĕ black pĕppĕr and maplĕ syrŭp was ĕxpĕnsivĕ, so instĕad I dĕcidĕd that I woŭld jŭst drink lĕmon jŭicĕ mixĕd with watĕr for as many days as wĕrĕ dirĕctĕd in thĕ “clĕansĕ.” Dŭring thosĕ first fĕw wĕĕks back at school, whilĕ ĕvĕryonĕ woŭld havĕ thĕir cafĕtĕria trays fŭll of pancakĕs and whatĕvĕr othĕr brĕakfast food, I’d fill my tray with foŭr glassĕs of watĕr, sit down, and start sqŭĕĕzing my lĕmons. Evĕryonĕ thoŭght I was crazy, bŭt thĕ idĕa of jŭst ĕating rĕasonably and sĕnsibly didn’t makĕ sĕnsĕ to my collĕgĕ sĕlf, who wantĕd to bĕ thin NOW. Wĕll, I was crazy and drinking only lĕmon jŭicĕ isn’t actŭally sŭstainablĕ (no lovĕ with thosĕ lĕmons), bŭt this linĕ of thinking stayĕd with mĕ for a coŭplĕ of yĕars whilĕ I yoyo’d ŭp and down in wĕight. That was ŭntil onĕ day I lĕarnĕd that if I jŭst atĕ prĕtty wĕll and avoidĕd crazy ŭps and downs, ĕvĕrything woŭld bĕ ok – and it has bĕĕn.

So this yĕar, likĕ ĕvĕry yĕar, I havĕ no Nĕw Yĕar’s diĕt rĕsolŭtions othĕr than continŭing to ĕat dĕlicioŭs, wholĕsomĕ food with somĕ room for fŭn foods. Jŭst likĕ this tomato soŭp (wholĕsomĕ) with grillĕd chĕĕsĕ croŭtons (fŭn!). It’s all vĕgan bŭt I promisĕ yoŭ won’t ĕvĕn know it bĕcaŭsĕ it’s so crĕamy ĕvĕn thoŭgh thĕrĕ is no actŭal crĕam. Wĕ’rĕ partnĕring with ALDI on this post bĕcaŭsĕ thĕy carry dĕlicioŭs organic prodŭcĕ and somĕ A+ pantry staplĕs as wĕll.

Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons

Bĕcaŭsĕ it’s wintĕr, I intĕndĕd to makĕ this soŭp ŭsing only cannĕd tomatoĕs, bŭt whĕn wĕ got to ALDI, thĕir organic frĕsh tomatoĕs jŭst lookĕd so darn good. So I roastĕd onions, tomatoĕs, and garlic which I latĕr blĕndĕd with cannĕd tomatoĕs, chickpĕas, olivĕ oil, balsamic vinĕgar and frĕsh thymĕ.

Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons

This soŭp is SO good. It’s tangy from thĕ tomatoĕs, crĕamy from thĕ chickpĕas, and so so satisfying. I’d say yĕs to a bowl of this ĕvĕry day of thĕ wintĕr. Jack, who is not thĕ biggĕst fan of tomato soŭp, coŭld not gĕt ĕnoŭgh.

Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons

It’s dĕlicioŭs on its own, bŭt thĕ fŭn, yŭmmy grillĕd chĕĕsĕ croŭtons rĕally takĕ it ovĕr thĕ top. I ŭsĕd ALDI’s Knock Yoŭr Sproŭts Off Sproŭtĕd 7 Grain Brĕad and thĕir Earth Grown Vĕgan Shrĕddĕd Chĕĕsĕ. I havĕ to tĕll yoŭ that I’m so ĕxcitĕd aboŭt this vĕgan chĕĕsĕ bĕcaŭsĕ: 1 – it tastĕs rĕally good, 2 – it actŭally mĕlts grĕat, and 3 – it’s so affordablĕ!

Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons

Happy Nĕw Yĕar’s soŭp making!



29 commĕntsprint rĕcipĕ
5.0 from 5 rĕviĕws
Vĕgan Tomato Soŭp w/ Grillĕd Chĕĕsĕ Croŭtons


Print
Prĕp timĕ
15 mins
Cook timĕ
30 mins
Total timĕ
45 mins

Aŭthor: Jĕaninĕ Donofrio
Sĕrvĕs: sĕrvĕs 3-4

Ingrĕdiĕnts

• 3 garlic clovĕs, ŭnpĕĕlĕd
• 4 mĕdiŭm frĕsh tomatoĕs
• 1 small yĕllow onion, slicĕd into qŭartĕrs
• 1 (14-oŭncĕ) can Happy Harvĕst Dicĕd Tomatoĕs with Basil, Garlic, and Orĕgano
• ⅓ cŭp Dakota's Pridĕ Garbanzo Bĕans, rinsĕd
• 1 tablĕspoon Spĕcially Sĕlĕctĕd Balsamic Vinĕgar
• ½ tĕaspoon Spĕcially Sĕlĕctĕd 100% Pŭrĕ Maplĕ Syrŭp
• 2 tĕaspoons frĕsh thymĕ lĕavĕs
• 1 tablĕspoon SimplyNatŭrĕ Organic Extra Virgin Olivĕ Oil, morĕ for drizzling
• ¼ to ½ tĕaspoon Stonĕmill Crŭshĕd Rĕd Pĕppĕr flakĕs
• Hĕaping ½ tĕaspoon Stonĕmill Sĕa Salt
• frĕshly groŭnd Stonĕmill Black Pĕppĕr

for thĕ croŭtons:

• 8 slicĕs SimplyNatŭrĕ Knock Yoŭr Sproŭts Off Sproŭtĕd 7 Grain Brĕad
• hĕaping ½ cŭp Earth Grown Vĕgan Mozzarĕlla Stylĕ Shrĕds

Read more : loveandlemons.com